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Weekly Training Schedule
Signing up via the Beasts Activity Chat is required.
Every other week the training schedule can vary, so keep an eye on the poll in our group chat :)
The powerlifting clinic dates for period 1:
THU 11-09 19:00-20:30
TUE 23-09 18:30-20:00
THU 02-10 18:30-20:00
TUE 07-10 18:30-21:00 MAXOUT
Keep an eye on our Instagram for further (training) updates & activity announcements!
Tuesday
Cross Training
19:00
20:00
Free weight exercises. Each training end with a Workout Of the Day (WOD).
Wednesday
Hyrox Training
17:30
18:30
A training that is focused on high intensity as well as strength exercises.
Thursday
Open Training
19:00
20:00
Nautilus zone is open to train however you like
Thursday
Clinics
16:30
18:00
Powerlifting or olympic weightlifting
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