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Weekly Training Schedule

​Signing up via the Beasts Activity Chat is required.

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In period 2 a weightlifting clinic is will be given by Ton Leenders.

In period 3 an advanced powerlifting clinic will be given by Pjotr van den Hoek. 

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Keep an eye on our Instagram for further (training) updates & activity announcements!

Tuesday

Cross Training
19:00
20:00

Free weight exercises. Each training end with a Workout Of the Day (WOD).

Wednesday

Strongman/Strongperson Training
17:30
18:30

Unconventional exercises like: log presses, deadlift variations, Atlas Stone/Sandbag lifts and many more.

Thursday

Open Training
19:30
20:30

Nautilus zone is open to train however you like

Thursday

Clinics
16:30
18:00

powerlifting or olympic weightlifting

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