Weightlifting shoes: yay or nay?
By Jasper Remmerswaal Weightlifting shoes are very common in gyms nowadays. This article gives you a look into the reasons people buy...
top of page
Our articles
Do women naturally have less muscle building potential than men?
By Fleur van Griensven When a girl tells people she just started lifting, they often think that she will wake up as a Hulk the next day....
Common Posture Problems and how to fix them
By Patrick Flege We live in very comfortable times – sitting in a nice, air-conditioned room all day, driving home, enjoying our...
Anatomy for dummy’s, vol. 1: Anatomical direction terms
By Jasper Remmerswaal Terminology for reading this article: Hamstrings: The muscles on the back of your body, between the knees and the...
Adherence: the building block of consistency
By Ricky Siebeler This Brosciencie post will serve as a foundation for upcoming subjects. Adherence is a measure for devotion and the...
bottom of page